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At Move More MOV, we want to share resources for individuals and organizations to help engage the community in healthy activities.  The Healthy Lifestyle Contract is a simple tool to help develop SMART (Specific, Measurable,  Achievable, Relevant, and Time-bound) goals related to health.  Please feel free to download the resources and use them in your community.  We would also love to hear any feedback or success stories you may have related to their use.

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HEALTHY LIFESTYLE CONTRACT INSTRUCTION GUIDE

HEALTHY LIFESTYLE CONTRACT

DOWNLOAD HERE
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